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Colour Fit

Greek Yogurt

Nutrition Facts
Serving Size
1 serving (61.3g)
per serve
% RI*
Energy
194 kj
2%
46 kcal
Fat
1.18g
2%
Saturated Fat
0.7g
4%
Trans Fat
0.1g
Monounsaturated Fat
0.3g
Polyunsaturated Fat
0g
Carbohydrates
2.58g
1%
Sugar
2.7g
3%
Fibre
0g
Protein
6.11g
12%
Sodium
20.08mg
Cholesterol
4.7mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Aug 19 06:00 PM
2%
of RDI*
(46 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (23%)
 
Protein (54%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
46
Fat
1.18g
Carbs
2.58g
Prot
6.11g
There are 46 calories in 1 serving of Colour Fit Greek Yogurt.
Calorie Breakdown: 23% fat, 23% carbs, 54% prot.

Related Yoghurt from Colour Fit:

Trail Mix and Yogurt
Warm Raspberry and Chia Seed Parfait
Mango and Banana Parfait
Kiwi and Banana Parfait
Yogurt and Cocoa
Greek Yogurt and Protein Powder
  View More Colour Fit Yoghurt Products

More products from Colour Fit:

Peanut Butter Tempeh with StirFry Noodles
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Nut Butter Protein Brownies
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  View all Colour Fit Products

Other types of Yoghurt:

Plain Yoghurt
Lowfat Plain Yoghurt
Fruit Yoghurt (Nonfat)
Plain Yoghurt (Lowfat)
Nonfat Plain Yoghurt
Vanilla Yoghurt (Lowfat)
  View More Yoghurt Nutritional Info
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