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Colour Fit

Granola and Yogurt

Nutrition Facts
Serving Size
1 serving (195.2g)
per serve
% RI*
Energy
1424 kj
17%
340 kcal
Fat
18.95g
27%
Saturated Fat
4.6g
23%
Trans Fat
0g
Monounsaturated Fat
8.4g
Polyunsaturated Fat
5g
Carbohydrates
41.01g
16%
Sugar
14.1g
16%
Fibre
5.2g
Protein
5.96g
12%
Sodium
25.42mg
Cholesterol
0mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Aug 19 06:59 PM
17%
of RDI*
(340 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (48%)
 
Protein (7%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
340
Fat
18.95g
Carbs
41.01g
Prot
5.96g
There are 340 calories in 1 serving of Colour Fit Granola and Yogurt.
Calorie Breakdown: 48% fat, 46% carbs, 7% prot.

Related Granola from Colour Fit:

Granola and Yogurt Grow and Gain
Granola and Milk
Great Granola

More products from Colour Fit:

Peanut Butter Tempeh with StirFry Noodles
Banana Breakfast Cookies
Nut Butter Protein Brownies
Carrot Cake
Mug Souffle
  View all Colour Fit Products

Other types of Granola:

Homemade Granola
Granola Cereal
Granola
  View More Granola Nutritional Info
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