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Colour Fit

Egg Fried Rice

Nutrition Facts
Serving Size
1 serving (361.4 g)
per serve
% RI*
Energy
1490 kj
18%
356 kcal
Fat
19.81g
28%
Saturated Fat
3.700g
19%
Trans Fat
0.000g
Monounsaturated Fat
12.100g
Polyunsaturated Fat
2.700g
Carbohydrates
51.15g
20%
Sugar
8.40g
9%
Fibre
8.3g
Protein
19.23g
38%
Salt
4.82g
80%
Cholesterol
164mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Aug 19 06:00 PM
18%
of RDI*
(356 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (39%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
356
Fat
19.81g
Carbs
51.15g
Prot
19.23g
There are 356 calories in 1 serving (361.4 g) of Colour Fit Egg Fried Rice.
Calorie Breakdown: 39% fat, 44% carbs, 17% prot.

Related Fried Rice from Colour Fit:

Tofu and Fried Rice VE
Tofu and Egg Fried Rice
Chicken and Egg Fried Rice Grow and Gain

Related Rice from Colour Fit:

BBQ Pulled Jackfruit Rice and Homemade BBQ Sauce VE
Chicken Biriyani
BBQ Pulled Chicken Mexican Rice and Asparagus
Lamb Biriyani
Chicken and Mexican Rice

Other types of Fried Rice:

Shrimp Fried Rice
Pork Fried Rice
Meatless Fried Rice
Chicken Fried Rice
Fried Rice
Beef Fried Rice
  View More Fried Rice Nutritional Info

Other types of Rice:

White Rice (Medium-Grain, Cooked)
Instant White Rice
White Rice (Short-Grain, Cooked)
Instant Brown Rice
White Rice
Brown Rice
  View More Rice Nutritional Info
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