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Colour Fit

Chicken with Harissa Roasted Tomato Aubergine and CousCous

Nutrition Facts
Serving Size
1 serving (712g)
per serve
% RI*
Energy
2385 kj
29%
570 kcal
Fat
10.65g
15%
Saturated Fat
2.3g
12%
Trans Fat
0.1g
Monounsaturated Fat
4.4g
Polyunsaturated Fat
1.9g
Carbohydrates
65.688g
25%
Sugar
19.4g
22%
Fibre
14.8g
Protein
53.81g
108%
Sodium
2109.565mg
Cholesterol
105.125mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Aug 19 07:00 PM
28%
of RDI*
(570 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (17%)
 
Protein (38%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
570
Fat
10.65g
Carbs
65.688g
Prot
53.81g
There are 570 calories in 1 serving of Colour Fit Chicken with Harissa Roasted Tomato Aubergine and CousCous.
Calorie Breakdown: 17% fat, 46% carbs, 38% prot.

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  View More Chicken Nutritional Info
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