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Colour Fit

Carribbean Parfait

Nutrition Facts
Serving Size
1 serving (431g)
per serve
% RI*
Energy
1504 kj
18%
359 kcal
Fat
15.28g
22%
Saturated Fat
11.400g
57%
Trans Fat
0.200g
Monounsaturated Fat
2.600g
Polyunsaturated Fat
0.400g
Carbohydrates
50.69g
19%
Sugar
40.60g
45%
Fibre
3.2g
Protein
10.40g
21%
Salt
0.30g
5%
Cholesterol
32mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Aug 19 05:59 PM
18%
of RDI*
(359 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (36%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
359
Fat
15.275g
Carbs
50.69g
Prot
10.405g
There are 359 calories in 1 serving of Colour Fit Carribbean Parfait.
Calorie Breakdown: 36% fat, 53% carbs, 11% prot.

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