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Colour Fit

Almond and Banana Pancakes

Nutrition Facts
Serving Size
1 serving (164 g)
per serve
% RI*
Energy
1335 kj
16%
319 kcal
Fat
16.12g
23%
Saturated Fat
2.300g
12%
Trans Fat
0.000g
Monounsaturated Fat
8.200g
Polyunsaturated Fat
3.200g
Carbohydrates
36.20g
14%
Sugar
10.60g
12%
Fibre
6.3g
Protein
11.78g
24%
Salt
0.12g
2%
Cholesterol
85mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Aug 19 05:56 PM
16%
of RDI*
(319 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (43%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
319
Fat
16.115g
Carbs
36.195g
Prot
11.775g
There are 319 calories in 1 serving (164 g) of Colour Fit Almond and Banana Pancakes.
Calorie Breakdown: 43% fat, 43% carbs, 14% prot.

Related Pancakes from Colour Fit:

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Other types of Pancakes:

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  View More Pancakes Nutritional Info
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