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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1381 kj
17%
330 kcal
Fat
1.00g
1%
Saturated Fat
0.400g
2%
Carbohydrates
71.00g
27%
Sugar
10.00g
11%
Fibre
4.0g
Protein
6.00g
12%
Salt
11.00g
183%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 10 Feb 19 01:05 PM
16%
of RDI*
(330 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (3%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
330
Fat
1g
Carbs
71g
Prot
6g
There are 330 calories in 100 g of Colman's Chicken Casserole Mix.
Calorie Breakdown: 3% fat, 90% carbs, 8% prot.

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Other types of Chicken:

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Chicken Breast
Chicken Wing
Chicken Drumstick
Chicken Thigh
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info
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