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Coconut Merchant

Coconut Jam

Nutrition Facts
Serving Size
1 serving (10 g)
per serve
% RI*
Energy
188 kj
2%
45 kcal
Fat
2.30g
3%
Saturated Fat
-
Carbohydrates
5.70g
2%
Sugar
-
Protein
0.40g
1%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 22 Jul 18 03:35 AM
2%
of RDI*
(45 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (46%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
45
Fat
2.3g
Carbs
5.7g
Prot
0.4g
There are 45 calories in 1 serving (10 g) of Coconut Merchant Coconut Jam.
Calorie Breakdown: 46% fat, 51% carbs, 4% prot.

Related Coconuts from Coconut Merchant:

Raw Organic Extra Virgin Coconut Oil
Coconut Chips
Coconut Jam
Coconut Butter

More products from Coconut Merchant:

Organic Coconut Vinegar
Coconut & Cacao Spread
Raw Organic Coconut Flour
  View all Coconut Merchant Products

Other types of Coconuts:

Coconut Water
Coconut
Coconut Milk or Cream (Liquid)
Sweetened Dried Coconut Meat
Dried Coconut
Toasted Dried Coconut
  View More Coconuts Nutritional Info
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