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Co-Op

White Rustic Bread Rolls

Nutrition Facts
Serving Size
1 roll (85 g)
per serve
% RI*
Energy
904 kj
11%
216 kcal
Fat
0.90g
1%
Saturated Fat
-
Carbohydrates
44.70g
17%
Sugar
-
Protein
7.10g
14%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 17 Oct 10 03:23 AM
11%
of RDI*
(216 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (4%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
216
Fat
0.9g
Carbs
44.7g
Prot
7.1g
There are 216 calories in 1 roll (85 g) of Co-Op White Rustic Bread Rolls.
Calorie Breakdown: 4% fat, 83% carbs, 13% prot.

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Other types of Bread:

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