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Co-Op

White Rolls

Nutrition Facts
Serving Size
roll (65 g)
per serve
% RI*
Energy
699 kj
8%
167 kcal
Fat
2.60g
4%
Saturated Fat
0.600g
3%
Carbohydrates
30.00g
12%
Sugar
2.80g
3%
Fibre
1.4g
Protein
5.00g
10%
Salt
1.45g
24%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 12 Jun 18 02:07 PM
8%
of RDI*
(167 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (14%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
167
Fat
2.6g
Carbs
30g
Prot
5g
There are 167 calories in roll (65 g) of Co-Op White Rolls.
Calorie Breakdown: 14% fat, 73% carbs, 12% prot.

Related Rolls from Co-Op:

Oat Topped Batch Roll
Sausage Rolls (225g)
Seeded Roll
White Rolls
Brown Scotch Rolls
White Rustic Bread Rolls
  View More Co-Op Rolls Products

More products from Co-Op:

Cheese Singles
Millionaire's Cheesecakes
Cream of Tomato Soup
Battered Haddock Fillet
Chicken & Root Veg Bake
  View all Co-Op Products

Other types of Rolls:

Hamburger or Hotdog Rolls
Dinner Rolls
Whole Wheat Dinner Rolls
Hard Roll
French Rolls
Soft White Roll
  View More Rolls Nutritional Info
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