Food database and calorie counter  

Co-Op

Sweetcorn Twins

Nutrition Facts
Serving Size
1 serving (130 g)
per serve
% RI*
Energy
331 kj
4%
79 kcal
Fat
1.30g
2%
Saturated Fat
0.100g
1%
Carbohydrates
13.00g
5%
Sugar
1.60g
2%
Fibre
2.6g
Protein
2.60g
5%
Salt
0.10g
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 15 Jul 20 11:20 AM
4%
of RDI*
(79 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (16%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
79
Fat
1.3g
Carbs
13g
Prot
2.6g
There are 79 calories in 1 serving (130 g) of Co-Op Sweetcorn Twins.
Calorie Breakdown: 16% fat, 70% carbs, 14% prot.

Related Vegetables from Co-Op:

Roasted Vegetable Arrabiata
Whole Pickled Gherkins
Tenderstem Broccoli
Vegetable Spring Rolls
Baby Spinach
Mediterranean Style Vegetables
  View More Co-Op Vegetables Products

More products from Co-Op:

Olive Sourdough
Chicken and Bacon Caesar Pasta Salad
Unsalted Rice Cakes (8 g)
Chicken Salad Sandwich (221 g)
Chicken Roast Dinner (380 g)
  View all Co-Op Products

Other types of Corn on the Cob:

Yellow Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
Corn on The Cob with Butter
Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
White Sweet Corn (Kernels on Cob, Frozen)
White Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
White Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
  View More Corn on the Cob Nutritional Info

Other types of Corn:

Corn
Baby Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Cooked Yellow Corn
Yellow Sweet Corn
  View More Corn Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Subway Sweetcorn
Pizza Hut Mini Corn on the Cob
Harvester Veg Choice - Half A Corn on The Cob
Pret A Manger Salted Crunchy Corn
Domino's Pizza Sweetcorn Toppings - Small
Domino's Pizza Sweetcorn Toppings - Personal


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.