Food database and calorie counter  

Co-Op

Super Seeded Breakfast Blend

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2255 kj
27%
539 kcal
Fat
43.00g
61%
Saturated Fat
4.900g
25%
Carbohydrates
6.00g
2%
Sugar
2.10g
2%
Fibre
16.0g
Protein
25.00g
50%
Salt
0.10g
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 10 Sep 20 04:22 PM
27%
of RDI*
(539 cal)
27% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (76%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
539
Fat
43g
Carbs
6g
Prot
25g
There are 539 calories in 100 g of Co-Op Super Seeded Breakfast Blend.
Calorie Breakdown: 76% fat, 5% carbs, 20% prot.

More products from Co-Op:

Prosecco Truffles
British Breaded Chicken Goujons
Gro Falafel & Tabbouleh Salad
Chicken & Vegetable Paella
Apple Danish Crown
  View all Co-Op Products

Other types of Seeds:

Dried Sunflower Seed Kernels
Flaxseed Seeds
Tahini Sesame Butter Seeds
Dried Pumpkin and Squash Seed Kernels
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Whole Sesame Seeds
  View More Seeds Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Asda Three Seed Mix
The Foodie Market Sunflower Seeds
Sante Chia Seeds
Whitworths Pumpkin Seeds
Waitrose Amaranth
Alesto Whole Chia Seeds


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.