Food database and calorie counter

Co-Op

Super Seeded Breakfast Blend

Nutrition Facts

Serving Size

100 g

Energy

2255 kj

27%

539 kcal

Fat

43.00g

61%

Saturated Fat

4.900g

25%

Carbohydrates

6.00g

Sugar

2.10g

Fibre

16.0g

Protein

25.00g

50%

Salt

0.10g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 10 Sep 20 04:22 PM

Source: FatSecret Platform API

27%

of RDI*

(539 cal)

Calorie Breakdown:

Carbohydrate (4%)

Fat (76%)

Protein (20%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

539

Fat

43g

Carbs

Prot

25g

There are 539 calories in 100 g of Co-Op Super Seeded Breakfast Blend.

Calorie Breakdown: 76% fat, 5% carbs, 20% prot.

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	View all Co-Op Products

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	View More Seeds Nutritional Info

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