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Co-Op

Sliced Fruit Loaf

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1142 kj
14%
273 kcal
Fat
3.30g
5%
Saturated Fat
0.800g
4%
Carbohydrates
51.00g
20%
Sugar
19.00g
21%
Fibre
3.0g
Protein
8.00g
16%
Salt
0.35g
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 22 Mar 21 08:37 AM
14%
of RDI*
(273 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (11%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
273
Fat
3.3g
Carbs
51g
Prot
8g
There are 273 calories in 100 g of Co-Op Sliced Fruit Loaf.
Calorie Breakdown: 11% fat, 77% carbs, 12% prot.

Related Almonds from Co-Op:

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Almonds
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