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Co-Op

Scottish Jumbo Rolled Oats

Nutrition Facts
Serving Size
1 serving (100 g)
per serve
% RI*
Energy
1519 kj
18%
363 kcal
Fat
5.40g
8%
Saturated Fat
0.900g
5%
Carbohydrates
65.00g
25%
Sugar
1.10g
1%
Fibre
8.0g
Protein
10.00g
20%
Salt
0.02g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 03 Aug 22 03:04 AM
18%
of RDI*
(363 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (14%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
363
Fat
5.4g
Carbs
65g
Prot
10g
There are 363 calories in 1 serving (100 g) of Co-Op Scottish Jumbo Rolled Oats.
Calorie Breakdown: 14% fat, 75% carbs, 11% prot.

Related Oats from Co-Op:

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  View More Oats Nutritional Info
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