Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2690 kj
32%
643 kcal
Fat
56.00g
80%
Saturated Fat
6.100g
31%
Carbohydrates
7.70g
3%
Sugar
4.30g
5%
Fibre
8.5g
Protein
22.00g
44%
Salt
0.51g
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 19 Dec 20 06:25 AM
32%
of RDI*
(643 cal)
32% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (81%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
643
Fat
56g
Carbs
7.7g
Prot
22g
There are 643 calories in 100 g of Co-Op Roasted Salted Mixed Nuts.
Calorie Breakdown: 81% fat, 5% carbs, 14% prot.

Related Mixed Nuts from Co-Op:

Salt & Pepper Protein Mix
Mixed Nuts

Related Nuts from Co-Op:

Whole Almonds
Roasted and Salted Peanuts

More products from Co-Op:

Olive Sourdough
Chicken and Bacon Caesar Pasta Salad
Unsalted Rice Cakes (8 g)
Chicken Salad Sandwich (221 g)
Chicken Roast Dinner (380 g)
  View all Co-Op Products

Other types of Mixed Nuts:

Roasted Mixed Nuts with Peanuts
Dry Roasted Mixed Nuts
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
Mixed Nuts in Shell
Mixed Nuts
Roasted Mixed Nuts
  View More Mixed Nuts Nutritional Info

Other types of Nuts:

Pecan Nuts
Walnuts
Cashew Nuts
Peanuts
Almonds
  View More Nuts Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Kirkland Signature Organic Whole Cashews Unsalted Unroasted
Moser Roth Hazelnut Dark Chocolate
Belazu Truffle & Pecorino Nut Mix
Asda Bacon, Chestnut & Stuffing Quiche
Aldi Melting Centre Nut Roast
Holland & Barrett Dark Chocolate Hazelnuts


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.