Food database and calorie counter

Co-Op

Organic Houmous

Nutrition Facts

Serving Size

100 g

Energy

1397 kj

17%

334 kcal

Fat

28.00g

40%

Saturated Fat

3.300g

17%

Carbohydrates

13.00g

Sugar

0.80g

Fibre

3.6g

Protein

6.70g

13%

Salt

0.85g

14%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 23 Aug 20 06:48 AM

Source: FatSecret Platform API

17%

of RDI*

(334 cal)

Calorie Breakdown:

Carbohydrate (16%)

Fat (76%)

Protein (8%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

334

Fat

28g

Carbs

13g

Prot

6.7g

There are 334 calories in 100 g of Co-Op Organic Houmous.

Calorie Breakdown: 76% fat, 16% carbs, 8% prot.

Related Hummus from Co-Op:

Reduced Fat Houmous
Caramelised Onion Houmous

More products from Co-Op:

Olive Sourdough
Chicken and Bacon Caesar Pasta Salad
Unsalted Rice Cakes (8 g)
Chicken Salad Sandwich (221 g)
Chicken Roast Dinner (380 g)
	View all Co-Op Products

Other types of Hummus:

Hummus
	View More Hummus Nutritional Info

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