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Co-Op

Low Fat Natural Yogurt

Nutrition Facts
Serving Size
1/4 pot (125 g)
per serve
% RI*
Energy
356 kj
4%
85 kcal
Fat
1.90g
3%
Saturated Fat
-
Carbohydrates
9.80g
4%
Sugar
-
Protein
6.90g
14%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 10 May 13 06:49 AM
4%
of RDI*
(85 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (20%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
85
Fat
1.9g
Carbs
9.8g
Prot
6.9g
There are 85 calories in 1/4 pot (125 g) of Co-Op Low Fat Natural Yogurt.
Calorie Breakdown: 20% fat, 47% carbs, 33% prot.

Related Yoghurt from Co-Op:

Champagne Rhubarb Yogurt
0% Fat Greek Style Natural Yoghurt
Low Fat Strawberry Yogurt
High Protein Yogurt
Greek Style Natural Yoghurt
Fat Free Natural Yoghurt
  View More Co-Op Yoghurt Products

More products from Co-Op:

Smoky Chilli Chicken Kebabs
Chicken Laksa Rice Noodles
Chipotle Chicken Protein Bites
Reduced Fat Creme Fraiche
Seafood Sticks
  View all Co-Op Products

Other types of Yoghurt:

Lowfat Plain Yoghurt
Vanilla Yoghurt (Lowfat)
Plain Yoghurt
Fruit Yoghurt (Nonfat)
Plain Yoghurt (Lowfat)
Nonfat Plain Yoghurt
  View More Yoghurt Nutritional Info
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