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Co-Op

Long Grain Rice

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
586 kj
7%
140 kcal
Fat
0.50g
1%
Saturated Fat
0.700g
4%
Carbohydrates
31.00g
12%
Sugar
0.20g
0%
Fibre
1.1g
Protein
2.80g
6%
Salt
0.03g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 29 Jun 23 11:42 AM
7%
of RDI*
(140 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (3%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
140
Fat
0.5g
Carbs
31g
Prot
2.8g
There are 140 calories in 100 g of Co-Op Long Grain Rice.
Calorie Breakdown: 3% fat, 89% carbs, 8% prot.

Related Rice from Co-Op:

Long Grain Brown Rice
Salmon Teriyaki Rice Salad
Chicken Tikka Masala & Rice
Mexican Spicy Rice
Brown Basmati Rice
Butternut Squash Katsu Rice Bowl
  View More Co-Op Rice Products

More products from Co-Op:

Olive Sourdough
Chicken and Bacon Caesar Pasta Salad
Unsalted Rice Cakes (8 g)
Chicken Salad Sandwich (221 g)
Chicken Roast Dinner (380 g)
  View all Co-Op Products

Other types of Rice:

White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
White Rice
Instant White Rice
Brown Rice
Instant Brown Rice
  View More Rice Nutritional Info
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