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Co-Op

Honey, Raisin & Almond Granola

Nutrition Facts
Serving Size
1 serving (45 g)
per serve
% RI*
Energy
824 kj
10%
197 kcal
Fat
5.90g
8%
Saturated Fat
1.500g
8%
Carbohydrates
30.00g
12%
Sugar
8.90g
10%
Fibre
2.8g
Protein
4.70g
9%
Salt
0.01g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 25 Jul 20 04:01 PM
10%
of RDI*
(197 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (28%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
197
Fat
5.9g
Carbs
30g
Prot
4.7g
There are 197 calories in 1 serving (45 g) of Co-Op Honey, Raisin & Almond Granola.
Calorie Breakdown: 28% fat, 63% carbs, 10% prot.

More products from Co-Op:

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Chicken and Bacon Caesar Pasta Salad
Unsalted Rice Cakes (8 g)
Chicken Salad Sandwich (221 g)
Chicken Roast Dinner (380 g)
  View all Co-Op Products

Other types of Granola:

Granola Cereal
Granola
Homemade Granola
  View More Granola Nutritional Info
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