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Co-Op

Garlic & Herb Flatbread

Nutrition Facts
Serving Size
1/4 flatbread (61 g)
per serve
% RI*
Energy
724 kj
9%
173 kcal
Fat
5.50g
8%
Saturated Fat
2.700g
14%
Trans Fat
0.000g
Monounsaturated Fat
0.000g
Polyunsaturated Fat
0.000g
Carbohydrates
25.00g
10%
Sugar
1.20g
1%
Fibre
1.1g
Protein
4.90g
10%
Salt
1.32g
22%
Cholesterol
0mg
Potassium
0mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 15 Oct 20 07:30 PM
9%
of RDI*
(173 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (29%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
173
Fat
5.5g
Carbs
25g
Prot
4.9g
There are 173 calories in 1/4 flatbread (61 g) of Co-Op Garlic & Herb Flatbread.
Calorie Breakdown: 29% fat, 59% carbs, 12% prot.

Related Bread from Co-Op:

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Unsalted Rice Cakes (8 g)
Chicken Salad Sandwich (221 g)
Chicken Roast Dinner (380 g)
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  View all Co-Op Products

Other types of Bread:

Whole Wheat Bread
Sour Dough Bread
Multigrain Bread
White Bread
Dinner Rolls
  View More Bread Nutritional Info
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