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Co-Op

Fat Free Natural Yoghurt

Nutrition Facts
Serving Size
1/4 pot (125 g)
per serve
% RI*
Energy
251 kj
3%
60 kcal
Fat
0.20g
0%
Saturated Fat
0.100g
1%
Carbohydrates
8.00g
3%
Sugar
8.00g
9%
Fibre
0.0g
Protein
7.00g
14%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 09 Nov 14 06:54 AM
3%
of RDI*
(60 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (3%)
 
Protein (45%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
60
Fat
0.2g
Carbs
8g
Prot
7g
There are 60 calories in 1/4 pot (125 g) of Co-Op Fat Free Natural Yoghurt.
Calorie Breakdown: 3% fat, 52% carbs, 45% prot.

Related Yoghurt from Co-Op:

West Country Yogurt
0% Fat Greek Style Natural Yoghurt
Low Fat Natural Yogurt
Low Fat Natural Yogurt
High Protein Yogurt
Low Fat Strawberry Yogurt
  View More Co-Op Yoghurt Products

More products from Co-Op:

Smoky Chilli Chicken Kebabs
Chicken Laksa Rice Noodles
Chipotle Chicken Protein Bites
Reduced Fat Creme Fraiche
Seafood Sticks
  View all Co-Op Products

Other types of Yoghurt:

Nonfat Plain Yoghurt
Plain Yoghurt
Lowfat Plain Yoghurt
Vanilla Yoghurt (Lowfat)
Plain Yoghurt (Lowfat)
Fruit Yoghurt (Nonfat)
  View More Yoghurt Nutritional Info
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