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Co-Op

Egg & Avocado Sandwich

Nutrition Facts
Serving Size
1 sandwich (163 g)
per serve
% RI*
Energy
1397 kj
17%
334 kcal
Fat
12.00g
17%
Saturated Fat
3.300g
17%
Carbohydrates
41.00g
16%
Sugar
3.70g
4%
Fibre
5.2g
Protein
14.00g
28%
Salt
3.00g
50%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 16 Apr 18 01:45 PM
17%
of RDI*
(334 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (33%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
334
Fat
12g
Carbs
41g
Prot
14g
There are 334 calories in 1 sandwich (163 g) of Co-Op Egg & Avocado Sandwich.
Calorie Breakdown: 33% fat, 50% carbs, 17% prot.

Related Sandwiches from Co-Op:

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Cheese & Red Onion Sandwich
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  View all Co-Op Products

Other types of Sandwiches:

Peanut Butter and Jam Sandwich
Cheese Sandwich
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Chicken Sandwich with Spread
  View More Sandwiches Nutritional Info
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