Food database and calorie counter  

Co-Op

Chocolate Caramel Shortcake Bites

Nutrition Facts
Serving Size
1 piece (16g)
per serve
% RI*
Energy
335 kj
4%
80 kcal
Fat
4g
6%
Saturated Fat
2g
10%
Carbohydrates
9.6g
4%
Sugar
7.4g
8%
Fibre
0.1g
Protein
0.8g
2%
Sodium
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 20 Apr 13 11:18 AM
4%
of RDI*
(80 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (46%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
80
Fat
4g
Carbs
9.6g
Prot
0.8g
There are 80 calories in a 1 piece serving of Co-Op Chocolate Caramel Shortcake Bites.
Calorie Breakdown: 46% fat, 49% carbs, 4% prot.

Related Chocolate from Co-Op:

Milk Chocolate Digestive Biscuits
Free from Chocolate Buttons
Chocolate Cheesecake Slices
Seriously Chocolatey Party Cake
Chocolate Milk
Dark Chocolate with Raspberries
  View More Co-Op Chocolate Products

Related Cakes from Co-Op:

Chocolate Crispy Bites
Jam Tarts
Fairtrade Chocolate Brownie
Fresh Cream & Jam Slices
Raspberry Sponge Sandwich
Egg Custard Tart
  View More Co-Op Cakes Products

Other types of Chocolate:

Plain Chocolate
Baking Chocolate Squares
Dark Chocolate
Milk Chocolate
White Chocolate Chips
Chocolate Chips
  View More Chocolate Nutritional Info

Other types of Cakes:

Butter Pound Cake
Angelfood Cake
Chocolate Cake (without Icing)
Chocolate Cake (with Chocolate Icing)
Cheesecake
Sponge Cake
  View More Cakes Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Asda Haddock Fish Cake
Co-Op Unsalted Rice Cakes
Colour Fit Carrot Cake
Fibre One Red Velvet Cake Bar
Oreo Cadbury Coated
Marks & Spencer Salted Caramel Rice Cakes


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.