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Co-Op

Chicken Enchiladas

Nutrition Facts
Serving Size
1/2 pack (225g)
per serve
% RI*
Energy
1715 kj
21%
410 kcal
Fat
16.00g
23%
Saturated Fat
7.700g
39%
Carbohydrates
42.50g
16%
Sugar
6.50g
7%
Fibre
2.7g
Protein
23.20g
46%
Salt
4.00g
67%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 08 Nov 13 12:42 PM
20%
of RDI*
(410 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (35%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
410
Fat
16g
Carbs
42.5g
Prot
23.2g
There are 410 calories in a 1/2 pack serving of Co-Op Chicken Enchiladas.
Calorie Breakdown: 35% fat, 42% carbs, 23% prot.

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