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Co-Op

Chicken Breast with Cheese & Breadcrumbs

Nutrition Facts
Serving Size
1 serving (170 g)
per serve
% RI*
Energy
1213 kj
15%
290 kcal
Fat
9.90g
14%
Saturated Fat
3.600g
18%
Carbohydrates
16.80g
6%
Sugar
1.90g
2%
Fibre
1.4g
Protein
32.80g
66%
Salt
3.00g
50%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 28 Oct 13 01:33 PM
14%
of RDI*
(290 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (31%)
 
Protein (46%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
290
Fat
9.9g
Carbs
16.8g
Prot
32.8g
There are 290 calories in 1 serving (170 g) of Co-Op Chicken Breast with Cheese & Breadcrumbs.
Calorie Breakdown: 31% fat, 23% carbs, 46% prot.

Related Chicken Breast from Co-Op:

Mini Chicken Breast Fillets
Sweet Chilli Chicken Slices
Piri Piri Chicken Mini Fillets
Elmwood British Skinless Chicken Breast Fillets
Flame Grilled Chicken Breast Slices
Cooked Chicken Breast Slices Roasted with Brown Sugar
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Related Cheese from Co-Op:

Lighter Mozzarella
Mexican Style Bean and Cheese Wrap
Mild Cheddar
Somerset Brie
French Camembert
Breakfast Egg & Cheese Muffin
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Related Chicken from Co-Op:

Chicken and Ham Bake
British Breaded Chicken Goujons
Chicken Tikka Protein Bites
Smoky Chilli Chicken Kebabs
Chicken and Bacon Caesar Pasta Salad
Chicken & Chorizo Jambalaya
  View More Co-Op Chicken Products

Other types of Chicken Breast:

Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Chicken Breast (Skin Not Eaten)
Chicken Breast
Roasted Grilled or Baked Chicken Breast
  View More Chicken Breast Nutritional Info

Other types of Cheese:

Swiss Cheese
Provolone Cheese
American Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
  View More Cheese Nutritional Info
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