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Co-Op

Carrots, Cauliflower & Broccoli Mix

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
172 kj
2%
41 kcal
Fat
0.70g
1%
Saturated Fat
0.200g
1%
Carbohydrates
4.40g
2%
Sugar
4.00g
4%
Fibre
2.9g
Protein
2.70g
5%
Salt
0.04g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 10 May 23 11:59 AM
2%
of RDI*
(41 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (18%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
41
Fat
0.7g
Carbs
4.4g
Prot
2.7g
There are 41 calories in 100 g of Co-Op Carrots, Cauliflower & Broccoli Mix.
Calorie Breakdown: 18% fat, 51% carbs, 31% prot.

Related Carrots from Co-Op:

Carrot and Houmous Dip
Root Mash
Carrot, Broccoli & Cauliflower Mix
British Carrots
Carrot, Butternut Squash & Ginger Soup

Related Broccoli from Co-Op:

Protein Power Box

Related Cauliflower from Co-Op:

GRO Creamy Coconut Cauliflower Curry

Other types of Carrots:

Cooked Carrots
Carrots (Solids and Liquids, Canned)
Cooked Carrots (from Canned)
Baby Carrots
Low Sodium Carrots (Canned)
Carrots
  View More Carrots Nutritional Info

Other types of Broccoli:

Cooked Broccoli (Fat Not Added in Cooking)
Chinese Broccoli (Cooked)
Broccoli
Broccoli Flower Clusters
Broccoli Raab
Broccoli (Spears, Frozen)
  View More Broccoli Nutritional Info
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