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Co-Op

Brown Basmati Rice

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
690 kj
8%
165 kcal
Fat
2.10g
3%
Saturated Fat
0.300g
2%
Carbohydrates
31.30g
12%
Sugar
0.20g
0%
Fibre
1.8g
Protein
4.10g
8%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 13 Jul 14 10:13 AM
8%
of RDI*
(165 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (12%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
165
Fat
2.1g
Carbs
31.3g
Prot
4.1g
There are 165 calories in 100 g of Co-Op Brown Basmati Rice.
Calorie Breakdown: 12% fat, 78% carbs, 10% prot.

Related Rice from Co-Op:

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Piri Piri Chicken with Spicy Rice
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More products from Co-Op:

Olive Sourdough
Chicken and Bacon Caesar Pasta Salad
Unsalted Rice Cakes (8 g)
Chicken Salad Sandwich (221 g)
Chicken Roast Dinner (380 g)
  View all Co-Op Products

Other types of Rice:

White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
White Rice
Instant White Rice
Brown Rice
Instant Brown Rice
  View More Rice Nutritional Info
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