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Co-Op

British Mashed Potato

Nutrition Facts
Serving Size
1/2 pack (200 g)
per serve
% RI*
Energy
732 kj
9%
175 kcal
Fat
3.70g
5%
Saturated Fat
2.900g
15%
Carbohydrates
30.00g
12%
Sugar
1.60g
2%
Fibre
4.0g
Protein
4.00g
8%
Salt
1.25g
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Feb 24 12:34 PM
9%
of RDI*
(175 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (20%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
175
Fat
3.7g
Carbs
30g
Prot
4g
There are 175 calories in 1/2 pack (200 g) of Co-Op British Mashed Potato.
Calorie Breakdown: 20% fat, 71% carbs, 9% prot.

Related Potatoes from Co-Op:

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British Maris Piper Mashed Potato
Oven Chips Healthier Choice
Baby Potatoes
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Other types of Potatoes:

Potatoes (Flesh, without Salt, Boiled)
Mashed Potato
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
  View More Potatoes Nutritional Info
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