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Co-Op

Ancient Grains Sourdough Bloomer

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1100 kj
13%
263 kcal
Fat
3.60g
5%
Saturated Fat
0.500g
3%
Carbohydrates
48.00g
18%
Sugar
2.00g
2%
Fibre
3.8g
Protein
8.20g
16%
Salt
0.75g
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 23 Sep 24 10:15 AM
13%
of RDI*
(263 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (13%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
263
Fat
3.6g
Carbs
48g
Prot
8.2g
There are 263 calories in 100 g of Co-Op Ancient Grains Sourdough Bloomer.
Calorie Breakdown: 13% fat, 75% carbs, 13% prot.

Related Bread from Co-Op:

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Other types of Bread:

Multigrain Bread
Sour Dough Bread
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