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Nutrition Facts
Serving Size
1 pie (400 g)
per serve
% RI*
Energy
1929 kj
23%
461 kcal
Fat
21.00g
30%
Saturated Fat
14.000g
70%
Carbohydrates
37.00g
14%
Sugar
4.00g
4%
Fibre
4.8g
Protein
29.00g
58%
Salt
0.01g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 03 Oct 16 01:58 PM
23%
of RDI*
(461 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (42%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
461
Fat
21g
Carbs
37g
Prot
29g
There are 461 calories in 1 pie (400 g) of Co-Op Truly Irresistible Fish Pie.
Calorie Breakdown: 42% fat, 33% carbs, 26% prot.

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