Food database and calorie counter  

Co-Op Truly Irresistible

Cherry Wood Smoked Finely Sliced Ham

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
536 kj
6%
128 kcal
Fat
4.00g
6%
Saturated Fat
1.300g
7%
Carbohydrates
1.00g
0%
Sugar
1.00g
1%
Fibre
0.5g
Protein
22.00g
44%
Salt
1.70g
28%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 13 Jul 20 12:53 AM
6%
of RDI*
(128 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (28%)
 
Protein (69%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
128
Fat
4g
Carbs
1g
Prot
22g
There are 128 calories in 100 g of Co-Op Truly Irresistible Cherry Wood Smoked Finely Sliced Ham.
Calorie Breakdown: 28% fat, 3% carbs, 69% prot.

Related Ham from Co-Op Truly Irresistible:

Wiltshire Cured Ham
Garden Pea & Ham Hock Soup
Wiltshire Cured Breaded Ham

More products from Co-Op Truly Irresistible:

Indian Naan Chip Selection
Belgian Chocolate Chunk Shortbreads
Chocolate Cake
Diced Beef
Chicken Arrabbiata Pizza
  View all Co-Op Truly Irresistible Products

Other types of Ham:

Chopped Ham
Deli Sliced Ham
Fresh Ham
Sliced Ham
Sliced Ham (Extra Lean)
Minced Ham
  View More Ham Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Tesco Gouda & Chorizo Rollitos
Dulano Smoked Brunswick Ham
Birchwood Wafer Thin Cooked Ham
Tesco Prime Cuts Honey Roast Ham
Tesco Beautifully Balanced Pulled Ham with Green Beans & Carrots
Co-Op Truly Irresistible Garden Pea & Ham Hock Soup


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.