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Co-Op Loved By Us

Prawn Mayo Sandwich

Nutrition Facts
Serving Size
1 pack (2 sandwiches) (194 g)
per serve
% RI*
Energy
1360 kj
16%
325 kcal
Fat
9.90g
14%
Saturated Fat
0.800g
4%
Carbohydrates
37.60g
14%
Sugar
2.50g
3%
Fibre
3.7g
Protein
19.20g
38%
Salt
0.01g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 31 Jan 14 08:04 AM
16%
of RDI*
(325 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (28%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
325
Fat
9.9g
Carbs
37.6g
Prot
19.2g
There are 325 calories in 1 pack (2 sandwiches) (194 g) of Co-Op Loved By Us Prawn Mayo Sandwich.
Calorie Breakdown: 28% fat, 48% carbs, 24% prot.

Related Sandwiches from Co-Op Loved By Us:

Tuna & Cucumber Sandwich
Ham & Cheese Sandwich
New York Deli Sandwich

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  View all Co-Op Loved By Us Products

Other types of Sandwiches:

Peanut Butter and Jam Sandwich
Chicken Sandwich with Spread
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Cheese Sandwich
Ham and Cheese Sandwich
  View More Sandwiches Nutritional Info
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