Food database and calorie counter

Co-Op Loved By Us

Prawn Layered Salad

Nutrition Facts

Serving Size

1 serving (300 g)

Energy

1151 kj

14%

275 kcal

Fat

9.60g

14%

Saturated Fat

0.000g

Carbohydrates

33.00g

13%

Sugar

10.00g

11%

Fibre

3.9g

Protein

12.00g

24%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 29 Jun 15 06:42 AM

Source: FatSecret Platform API

14%

of RDI*

(275 cal)

Calorie Breakdown:

Carbohydrate (50%)

Fat (32%)

Protein (18%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

275

Fat

9.6g

Carbs

33g

Prot

12g

There are 275 calories in 1 serving (300 g) of Co-Op Loved By Us Prawn Layered Salad.

Calorie Breakdown: 32% fat, 50% carbs, 18% prot.

Related Pasta from Co-Op Loved By Us:

Spaghetti & Meatballs
Tuna Pasta Bake
Spicy Chicken Arrabbiata
Ham & Mushroom Tagliatelle
Wholewheat Penne
Tuna & Sweetcorn Pasta Bowl

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The White Toastie (45g)
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	View all Co-Op Loved By Us Products

Other types of Pasta:

Whole Wheat Spaghetti
Lasagna with Meat
Spaghetti
Meatless Pasta with Tomato Sauce
Pasta with Meat Sauce
Macaroni
	View More Pasta Nutritional Info

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