Food database and calorie counter

Co-Op Loved By Us

Mixed Leaf Salad Bowl

Nutrition Facts

Serving Size

1 serving (105 g)

Energy

126 kj

30 kcal

Fat

0.50g

Saturated Fat

0.100g

Carbohydrates

4.50g

Sugar

3.20g

Fibre

1.1g

Protein

1.30g

Salt

0.03g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 21 Sep 23 06:11 AM

Source: FatSecret Platform API

of RDI*

(30 cal)

Calorie Breakdown:

Carbohydrate (65%)

Fat (16%)

Protein (19%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

Fat

0.5g

Carbs

4.5g

Prot

1.3g

There are 30 calories in 1 serving (105 g) of Co-Op Loved By Us Mixed Leaf Salad Bowl.

Calorie Breakdown: 16% fat, 65% carbs, 19% prot.

Related Salads from Co-Op Loved By Us:

Watercress, Spinach & Rocket Salad
Exotic Fruit Salad

More products from Co-Op Loved By Us:

The White Toastie (45g)
Ratatouille
Low Fat Tomato and Herb Pasta Sauce
Sour Cream & Chive Lentil Curls
Wholewheat Penne
	View all Co-Op Loved By Us Products

Other types of Salads:

Mixed Salad Greens
Egg Salad
Lettuce Salad with Assorted Vegetables
Tuna Salad
Potato Salad
Greek Salad
	View More Salads Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Wetherspoon Mediterranean Salad - Sides
	Pollen + Grace Sticky BBQ Mushroom Salad Bowl
	YO! Sushi Crunchy Slaw
	Harvester Five Bean Salad
	ASK Italian Side Salad
	YO! Sushi Sriracha Chicken Poké

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.