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Co-Op Loved By Us

Chinese Mini Spare Ribs

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
883 kj
11%
211 kcal
Fat
9.30g
13%
Saturated Fat
3.300g
17%
Carbohydrates
17.00g
7%
Sugar
15.00g
17%
Protein
14.00g
28%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 26 Sep 15 12:08 PM
11%
of RDI*
(211 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (40%)
 
Protein (27%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
211
Fat
9.3g
Carbs
17g
Prot
14g
There are 211 calories in 100 g of Co-Op Loved By Us Chinese Mini Spare Ribs.
Calorie Breakdown: 40% fat, 33% carbs, 27% prot.

More products from Co-Op Loved By Us:

The White Toastie (45g)
Ratatouille
Low Fat Tomato and Herb Pasta Sauce
Sour Cream & Chive Lentil Curls
Wholewheat Penne
  View all Co-Op Loved By Us Products

Other types of Pork:

Minced Pork
Pork Chop
Pork Spareribs
Pork Loin (Tenderloin)
Pork Roast
Pork
  View More Pork Nutritional Info
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