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Co-Op Loved By Us

Chicken Tikka Masala & Pilau Rice

Nutrition Facts

Serving Size

1 pack (400 g)

Energy

1690 kj

20%

404 kcal

Fat

9.10g

13%

Saturated Fat

3.200g

16%

Carbohydrates

47.60g

18%

Sugar

7.60g

Fibre

5.4g

Protein

30.20g

60%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 13 Mar 24 11:18 AM

Source: FatSecret Platform API

20%

of RDI*

(404 cal)

Calorie Breakdown:

Carbohydrate (48%)

Fat (21%)

Protein (31%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

404

Fat

9.1g

Carbs

47.6g

Prot

30.2g

There are 404 calories in 1 pack (400 g) of Co-Op Loved By Us Chicken Tikka Masala & Pilau Rice.

Calorie Breakdown: 21% fat, 48% carbs, 31% prot.

Related Curries from Co-Op Loved By Us:

Chicken Jalfrezi & Pilau Rice

More products from Co-Op Loved By Us:

The White Toastie (45g)
Ratatouille
Low Fat Tomato and Herb Pasta Sauce
Sour Cream & Chive Lentil Curls
Wholewheat Penne
	View all Co-Op Loved By Us Products

Other types of Curries:

Lamb Curry
Beef Curry
Chicken Curry
Curry Powder
Curry Sauce (Dry, Dehydrated)
	View More Curries Nutritional Info

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