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Co-Op Loved By Us

Chicken Jalfrezi & Pilau Rice

Nutrition Facts
Serving Size
1 pack (500g)
per serve
% RI*
Energy
2205 kj
26%
527 kcal
Fat
15.00g
21%
Saturated Fat
1.700g
9%
Carbohydrates
61.00g
23%
Sugar
7.00g
8%
Fibre
6.5g
Protein
34.00g
68%
Salt
3.92g
65%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 07 Feb 16 09:04 PM
26%
of RDI*
(527 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (26%)
 
Protein (26%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
527
Fat
15g
Carbs
61g
Prot
34g
There are 527 calories in a 1 pack serving of Co-Op Loved By Us Chicken Jalfrezi & Pilau Rice.
Calorie Breakdown: 26% fat, 47% carbs, 26% prot.

Related Curries from Co-Op Loved By Us:

Chicken Tikka Masala & Basmati Rice
Chicken Tikka Masala & Pilau Rice

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Low Fat Tomato and Herb Pasta Sauce
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Lentil Curls
  View all Co-Op Loved By Us Products

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Beef Curry
Curry Powder
Curry Sauce (Dry, Dehydrated)
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Chicken Curry
  View More Curries Nutritional Info
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