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Co-Op Healthier Choice

Jamaican Jerk Chicken & Rice

Nutrition Facts
Serving Size
1 pack (400 g)
per serve
% RI*
Energy
1715 kj
21%
410 kcal
Fat
11.30g
16%
Saturated Fat
1.200g
6%
Carbohydrates
40.00g
15%
Sugar
9.20g
10%
Fibre
6.8g
Protein
33.20g
66%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 01 May 13 11:14 AM
20%
of RDI*
(410 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (26%)
 
Protein (34%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
410
Fat
11.3g
Carbs
40g
Prot
33.2g
There are 410 calories in 1 pack (400 g) of Co-Op Healthier Choice Jamaican Jerk Chicken & Rice.
Calorie Breakdown: 26% fat, 41% carbs, 34% prot.

Related Chicken from Co-Op Healthier Choice:

Chicken Breast Fillets

More products from Co-Op Healthier Choice:

Butternut Squash & Goats Cheese Lasagne
Brussels Pate
Mayonnaise
BBQ Chicken Wrap
Garlic Bread
  View all Co-Op Healthier Choice Products

Other types of Chicken:

Chicken Drumstick
Chicken Breast
Chicken Wing
Chicken Thigh
Chicken
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info

Other types of Rice:

White Rice
White Rice (Short-Grain, Cooked)
Brown Rice
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
Instant White Rice
  View More Rice Nutritional Info
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