Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
774 kj
9%
185 kcal
Fat
11.50g
16%
Saturated Fat
1.400g
7%
Carbohydrates
9.30g
4%
Sugar
0.70g
1%
Fibre
7.7g
Protein
7.30g
15%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 27 Jan 14 06:16 AM
9%
of RDI*
(185 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (61%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
185
Fat
11.5g
Carbs
9.3g
Prot
7.3g
There are 185 calories in 100 g of Co-Op Good Life Houmous.
Calorie Breakdown: 61% fat, 22% carbs, 17% prot.

More products from Co-Op Good Life:

Spinach & Ricotta Cannelloni
Chicken Tikka Masala & Rice
Tomato & Basil Chicken Pasta
Beef Lasagne
Unsalted Rice Cakes
  View all Co-Op Good Life Products

Other types of Dips:

Hummus
Salsa
Cream Cheese Dip
Mayonnaise
Guacamole
Sour Cream Dip
  View More Dips Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Domino's Pizza Garlic and Herb Dip 25g
ASK Italian Vegetable Sticks with Bread Soldiers and Dip
Zizzi Trio of Dips: Biscoff, Salted Caramel & Chocolate
ASK Italian Bread Sticks and Tomato Dip
Taco Bell Heinz Mayonnaise Sachet
PizzaExpress Chilli & Basil


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.