Food database and calorie counter  

Co-Op Good Life

Chicken Tikka Masala & Rice

Nutrition Facts
Serving Size
1 pack (400 g)
per serve
% RI*
Energy
1736 kj
21%
415 kcal
Fat
9.50g
14%
Saturated Fat
4.000g
20%
Carbohydrates
48.40g
19%
Sugar
8.10g
9%
Fibre
7.6g
Protein
30.60g
61%
Salt
2.75g
46%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 12 Mar 14 08:47 AM
21%
of RDI*
(415 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (21%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
415
Fat
9.5g
Carbs
48.4g
Prot
30.6g
There are 415 calories in 1 pack (400 g) of Co-Op Good Life Chicken Tikka Masala & Rice.
Calorie Breakdown: 21% fat, 48% carbs, 30% prot.

Related Chicken from Co-Op Good Life:

Tomato & Basil Chicken Pasta

More products from Co-Op Good Life:

Spinach & Ricotta Cannelloni
Beef Lasagne
Unsalted Rice Cakes
Houmous
  View all Co-Op Good Life Products

Other types of Curries:

Beef Curry
Curry Powder
Curry Sauce (Dry, Dehydrated)
Chicken Curry
Lamb Curry
  View More Curries Nutritional Info

Other types of Chicken:

Chicken Wing
Chicken Drumstick
Chicken Breast
Chicken
Chicken Thigh
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Wagamama Yasai Katsu Curry | Vegetables
Wagamama Tofu Firecracker Curry
Asda Massaman Paste
YO! Sushi YO! Yellow Chicken Curry
M&S Food Count on Us Thai Green Chicken Curry & Rice
Wetherspoon Simple Mangalorean Roasted Cauliflower & Spinach Curry - Basmati Pilau Rice


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.