Food database and calorie counter

Clawson

Paneer Cheese

Nutrition Facts

Serving Size

100 g

Energy

1469 kj

18%

351 kcal

Fat

27.70g

40%

Saturated Fat

17.800g

89%

Carbohydrates

2.20g

Sugar

1.00g

Fibre

0.2g

Protein

23.30g

47%

Salt

0.05g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 08 May 13 02:06 PM

Source: FatSecret Platform API

18%

of RDI*

(351 cal)

Calorie Breakdown:

Carbohydrate (2%)

Fat (71%)

Protein (27%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

351

Fat

27.7g

Carbs

2.2g

Prot

23.3g

There are 351 calories in 100 g of Clawson Paneer Cheese.

Calorie Breakdown: 71% fat, 3% carbs, 27% prot.

Related Cheese from Clawson:

Blue Stilton Burger Melts

Other types of Cheese:

American Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Swiss Cheese
Provolone Cheese
	View More Cheese Nutritional Info

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