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Chef Select

Lamb Shank with Mint Gravy

Nutrition Facts
Serving Size
1 shank (302 g)
per serve
% RI*
Energy
2184 kj
26%
522 kcal
Fat
30.20g
43%
Saturated Fat
14.500g
73%
Carbohydrates
5.70g
2%
Sugar
3.90g
4%
Fibre
0.5g
Protein
56.50g
113%
Salt
0.01g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 12 Feb 18 11:54 AM
26%
of RDI*
(522 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (52%)
 
Protein (43%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
522
Fat
30.2g
Carbs
5.7g
Prot
56.5g
There are 522 calories in 1 shank (302 g) of Chef Select Lamb Shank with Mint Gravy.
Calorie Breakdown: 52% fat, 4% carbs, 43% prot.

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Other types of Lamb:

Lamb Ribs
Lamb Chop (Lean and Fat Eaten)
Lamb
Minced Lamb
Lamb Chop (Lean Only Eaten)
Lamb Roast
  View More Lamb Nutritional Info
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