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Cambridge Weight Plan

Vegetable Soup with Croutons

Nutrition Facts
Serving Size
1 serving (54 g)
per serve
% RI*
Energy
887 kj
11%
212 kcal
Fat
6.10g
9%
Saturated Fat
1.800g
9%
Monounsaturated Fat
1.500g
Polyunsaturated Fat
1.800g
Carbohydrates
20.50g
8%
Sugar
3.80g
4%
Fibre
2.9g
Protein
17.30g
35%
Salt
1.70g
28%
Potassium
777mg
39%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 04 Jan 21 09:17 AM
11%
of RDI*
(212 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (27%)
 
Protein (34%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
212
Fat
6.1g
Carbs
20.5g
Prot
17.3g
There are 212 calories in 1 serving (54 g) of Cambridge Weight Plan Vegetable Soup with Croutons.
Calorie Breakdown: 27% fat, 40% carbs, 34% prot.

Related Soups from Cambridge Weight Plan:

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Other types of Soups:

Chicken Soup
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Vegetable Soup (Canned, Condensed)
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Chicken Noodle Soup
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  View More Soups Nutritional Info
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