Food database and calorie counter  

Cambridge Weight Plan

Apple & Cinnamon Porridge

Nutrition Facts
Serving Size
packet (54 g)
per serve
% RI*
Energy
837 kj
10%
200 kcal
Fat
3.80g
5%
Saturated Fat
1.000g
5%
Monounsaturated Fat
1.100g
Polyunsaturated Fat
1.200g
Carbohydrates
27.60g
11%
Sugar
7.50g
8%
Fibre
2.7g
Protein
12.50g
25%
Salt
0.00g
0%
Potassium
777mg
39%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 02 Mar 20 05:07 AM
10%
of RDI*
(200 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (18%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
200
Fat
3.8g
Carbs
27.6g
Prot
12.5g
There are 200 calories in packet (54 g) of Cambridge Weight Plan Apple & Cinnamon Porridge.
Calorie Breakdown: 18% fat, 57% carbs, 26% prot.

Related Breakfast Items from Cambridge Weight Plan:

Mixed Berry Porridge
Choc Mint Bites

More products from Cambridge Weight Plan:

Cookies and Cream Bar
Chicken Noodle Soup
Fruit and Nut Bar
Breakfast Smoothie
Peanut Crispy Bar
  View all Cambridge Weight Plan Products

Other types of Breakfast Items:

Toasted Bread
Scrambled Egg
Egg and Cheese Sandwich
Oatmeal
  View More Breakfast Items Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

YO! Sushi Maple Waffle Dog
Wetherspoon Vegetarian Brunch
YO! Sushi Smoked Salmon & Eggs on Toast
YO! Sushi Kedgeree
YO! Sushi Shiitake Mushrooms & Eggs on Toast
McDonald's Breakfast Wrap with Ketchup


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.