Food database and calorie counter

By Sainsbury's

Wholewheat Biscuits

Nutrition Facts

Serving Size

2 biscuits (38 ml)

Energy

565 kj

135 kcal

Fat

0.70g

Saturated Fat

0.200g

Monounsaturated Fat

0.100g

Polyunsaturated Fat

0.500g

Carbohydrates

26.10g

10%

Sugar

1.10g

Fibre

3.8g

Protein

4.10g

Salt

0.28g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 06 Mar 17 11:21 AM

Source: FatSecret Platform API

of RDI*

(135 cal)

Calorie Breakdown:

Carbohydrate (82%)

Fat (5%)

Protein (13%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

135

Fat

0.7g

Carbs

26.1g

Prot

4.1g

There are 135 calories in 2 biscuits (38 ml) of By Sainsbury's Wholewheat Biscuits.

Calorie Breakdown: 5% fat, 82% carbs, 13% prot.

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