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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
791 kj
9%
189 kcal
Fat
9.00g
13%
Saturated Fat
1.500g
8%
Monounsaturated Fat
2.300g
Polyunsaturated Fat
4.800g
Carbohydrates
0.50g
0%
Sugar
0.50g
1%
Fibre
0.5g
Protein
27.00g
54%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 17 Apr 16 11:15 AM
9%
of RDI*
(189 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (42%)
 
Protein (57%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
189
Fat
9g
Carbs
0.5g
Prot
27g
There are 189 calories in 100 g of By Sainsbury's Tuna in Olive Oil.
Calorie Breakdown: 42% fat, 1% carbs, 57% prot.

Related Tuna from By Sainsbury's:

Tuna Pasta Melt
Tuna Chunks in Sunflower Oil
Tuna Flakes in a Teriyaki Dressing
Diced Yellow Fin Tuna
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Tuna in Brine
  View More By Sainsbury's Tuna Products

Related Steak from By Sainsbury's:

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Related Fish from By Sainsbury's:

Raw Squid Rings
Fish Pie
Cider & Apple Infused Scottish Smoked Salmon
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Other types of Tuna:

Baked or Grilled Tuna
Tuna in Oil (Canned)
White Tuna Fish (Drained Solids in Water, Canned)
Yellowfin Tuna (Fish)
Tuna in Water (Canned)
Bluefin Tuna (Fish)
  View More Tuna Nutritional Info

Other types of Steak:

Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Steak
Thinly Sliced Beef Sandwich Steak
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Beef Steak (Lean Only Eaten)
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
  View More Steak Nutritional Info
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