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By Sainsbury's

Tomato & Parmesan Cod Fillets

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
536 kj
6%
128 kcal
Fat
4.20g
6%
Saturated Fat
1.200g
6%
Carbohydrates
7.80g
3%
Sugar
2.70g
3%
Fibre
0.5g
Protein
14.50g
29%
Salt
2.15g
36%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 17 Aug 17 02:58 PM
6%
of RDI*
(128 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (30%)
 
Protein (46%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
128
Fat
4.2g
Carbs
7.8g
Prot
14.5g
There are 128 calories in 100 g of By Sainsbury's Tomato & Parmesan Cod Fillets.
Calorie Breakdown: 30% fat, 25% carbs, 46% prot.

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