Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
167 kj
2%
40 kcal
Fat
0.60g
1%
Saturated Fat
0.200g
1%
Carbohydrates
3.10g
1%
Sugar
1.80g
2%
Fibre
2.5g
Protein
4.30g
9%
Salt
0.05g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 02 May 16 02:38 PM
2%
of RDI*
(40 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (15%)
 
Protein (49%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
40
Fat
0.6g
Carbs
3.1g
Prot
4.3g
There are 40 calories in 100 g of By Sainsbury's Tenderstem Broccoli.
Calorie Breakdown: 15% fat, 35% carbs, 49% prot.

Related Broccoli from By Sainsbury's:

Cauliflower Broccoli & Kale Cous Cous
Microwaveable Carrots, Broccoli & Sweetcorn
Broccoli Florets
Brussels Sprouts
Broccoli & Cheddar Soup

More products from By Sainsbury's:

Organic Virgin Cold Pressed Coconut Oil
King Edward Potatoes
Mackerel Fillets in Sriracha Hot Sauce
Mini Melton Mowbray Pork Pies
Buckwheat (100 g)
  View all By Sainsbury's Products

Other types of Broccoli:

Cooked Broccoli (Fat Not Added in Cooking)
Broccoli
Broccoli Flower Clusters
Chinese Broccoli (Cooked)
Broccoli (Spears, Frozen)
Broccoli Raab
  View More Broccoli Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

M&S Food Tenderstem Broccoli, Petit Pois & Cavolo Nero
ASK Italian Kids Tenderstem Broccoli
Toby Carvery Broccoli & Brie Parcel - Main Menu
Four Seasons Country Vegetable Mix
Freshona Country Mixed Vegetables
By Sainsbury's Broccoli & Cheddar Soup


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.