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By Sainsbury's

Spicy Tomato Lentil & Red Pepper Soup

Nutrition Facts
Serving Size
1/2 pot (300 g)
per serve
% RI*
Energy
820 kj
10%
196 kcal
Fat
3.90g
6%
Saturated Fat
0.300g
2%
Carbohydrates
26.40g
10%
Sugar
10.80g
12%
Fibre
5.4g
Protein
11.10g
22%
Salt
3.75g
63%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 11 Oct 17 01:55 PM
10%
of RDI*
(196 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (19%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
196
Fat
3.9g
Carbs
26.4g
Prot
11.1g
There are 196 calories in 1/2 pot (300 g) of By Sainsbury's Spicy Tomato Lentil & Red Pepper Soup.
Calorie Breakdown: 19% fat, 57% carbs, 24% prot.

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