Food database and calorie counter

By Sainsbury's

Smoked Haddock En Croute

Nutrition Facts

Serving Size

100 g

Energy

1138 kj

14%

272 kcal

Fat

17.10g

24%

Saturated Fat

4.800g

24%

Carbohydrates

19.40g

Sugar

1.70g

Fibre

1.6g

Protein

9.40g

19%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 25 Jul 18 03:03 PM

Source: FatSecret Platform API

14%

of RDI*

(272 cal)

Calorie Breakdown:

Carbohydrate (29%)

Fat (57%)

Protein (14%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

272

Fat

17.1g

Carbs

19.4g

Prot

9.4g

There are 272 calories in 100 g of By Sainsbury's Smoked Haddock En Croute.

Calorie Breakdown: 57% fat, 29% carbs, 14% prot.

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